Please note: Construction is currently happening during daytime hours, so you may notice some intermittent noise during treatments — occasional banging or power tools as work happens downstairs. We’re doing our best to schedule around it and maintain a calm treatment environment. If you’re booked in and it doesn’t feel like the right day for that kind of energy, you’re always welcome to reschedule. We really appreciate your flexibility while we build 💛

A quick note about pricing: Starting May 1st 2026, you’ll notice a small increase in our service rates. This aligns with current professional standards across the province and allows us to continue offering the level of care, time, and attention we believe in. We’re grateful to be part of your care and appreciate your ongoing support.

Maggie weaves ancient wisdom with modern insight, blending medicine, philosophy, and art. She is a registered practitioner of Traditional Chinese Medicine (TCM) in good standing with the CCHPBC. Her heartfelt path into TCM grew from a lifelong fascination with the interconnectedness of people and nature. A graduate of Pacific Rim College, Maggie’s background draws from massage therapy, Western herbal medicine, Chinese philosophy, astrology, and the creative languages of art and music. This diverse foundation shapes her unique approach to healing — one that honors tradition while responding to the present moment.

Raised in a family of TCM doctors and shaped by experiences across urban Hong Kong, rural Australia, and Canada, Maggie has a deep understanding of how our surroundings influence health.

In the TCM tradition, the body is a microcosm of the natural world, where 天 地 人 (Heaven, Earth, and Humanity) form a single, interconnected whole. True health arises when the body’s inner environment is in harmony with the world around it. It is a felt sense of belonging—of being in the right place, with the right body, and the right mind. Maggie’s practice is devoted to nurturing this inner landscape - keeping the soil fertile and the waters flowing - so the body’s innate rhythm can be restored. With this balance, vitality flourishes, the mind finds its ground, and joy naturally flows back into daily life.

Maggie offers compassionate and tailored care for a wide range of conditions, including pain management, digestive health, sleep and stress concerns, and menstrual and fertility support, injury recovery (acute or chronic), chronic illness, and preventative medicine. Her treatments may include acupuncture, Gua Sha, fire cupping, moxibustion, Tui Na, auriculotherapy, and Chinese herbal medicine.

Languages: English, Cantonese

Maggie weaves ancient wisdom with modern insight, blending medicine, philosophy, and art. She is ... Read More

Nikea is a chiropractor who brings curiosity, attention to detail, and a whole person perspective to her care. She loves helping people better understand what is happening in their bodies and finding practical ways to help them move and feel better.

One of Nikea’s particular areas of interest is TMJ and jaw related concerns. Her training and interest in myofunctional therapy allow her to look at the jaw in relation to the neck, breathing, muscle tension, movement, and the function of the mouth and facial muscles. She works with people experiencing jaw pain and tension, clicking or popping, headaches, facial tension, neck pain, and other TMJ related concerns.

Beyond her work with the jaw, Nikea provides chiropractic care for a wide range of musculoskeletal concerns, including pain, tension, injuries, and mobility restrictions. She also enjoys working with people who want to stay active, move well, and feel more confident in their bodies.

Nikea takes the time to understand your symptoms, your goals, and what may be contributing to how you’re feeling. Treatment may include chiropractic techniques, soft tissue work, movement, education, and strategies to support you between appointments. Care is always adapted to the person in front of her rather than following the same formula for everyone.

At the heart of Nikea’s practice is collaboration. She wants you to understand what she’s finding, feel comfortable asking questions, and be an active part of your care. Whether you’re coming in with a stubborn jaw issue, an injury, or something that simply hasn’t been feeling quite right, Nikea’s goal is to help you make sense of it and find a path forward.

Nikea is a chiropractor who brings curiosity, attention to detail, and a whole person perspective... Read More

Brandi offers the kind of care people exhale into, the kind you look forward to at the end of a stressful day, week, month, or season of life. Her treatments create a safe, cozy environment where patients can soften, feel supported, and experience what it’s like to be truly cared for. Many of the people she works with are caregivers themselves, often putting everyone else first. Brandi holds the space where they can finally land. She gives her patients the same quality of care she would want for herself: respectful, attentive, and rooted in presence.

How Brandi Works:

Brandi’s treatments are calm, intuitive, and guided by what your body needs that day. She blends flowing, rhythmic massage with forearm and elbow techniques inspired by a lomi-lomi style offering depth without overwhelm, and pressure that meets your body rather than forcing it. She prefers hands-on work over tools, choosing to feel and respond to the tissues directly. Whether you’re navigating chronic tension, an acute injury, or the slow build-up of stress, Brandi works with your system instead of against it.

Her Current Curiosity:

Brandi is especially interested in the relationship between mental health, stress, and how the body holds these experiences. This curiosity shapes the way she listens, treats, and adapts care to support the whole person.

Outside the Clinic:

Brandi is a devoted mama and adventure-creator. If she’s not in the clinic, she’s likely packing up the SUV and heading out with her kids to explore another corner of Vancouver Island - chasing markets, local music, community events, and any opportunity to meet new people along the way. Born and raised on the Island, Brandi left for a time to experience mainland life, but the pull home was strong. Now that she’s back, she’s committed to seeing every inch of this place she loves.

Brandi offers the kind of care people exhale into, the kind you look forward to at the end of a s... Read More

Dr. Alexia Grelson, Chiropractor

Alexia believes chiropractic care should start with the person, not just the part that hurts.

Her approach is thoughtful, intuitive, and individualized, with a gentler style of care that meets people where they are. She takes the time to understand how your body is moving, what may be contributing to how you’re feeling, and what you’d like to be able to do more comfortably.

Alexia works with people across all ages and stages of life, from athletes and active adults to parents, babies, and growing families. She has a particular interest in supporting people experiencing headaches, persistent pain, and musculoskeletal concerns, as well as those navigating the physical changes that come with pregnancy and postpartum.

With additional training in prenatal and cranial approaches, Alexia is able to draw from a variety of techniques and adapt treatment for different bodies, different stages of life, and different comfort levels. Her cranial work is a natural extension of the intuitive way she practises, giving her another way to explore tension, movement, and how the body is responding as a whole.

Treatment is never one size fits all. Alexia takes the time to listen, assess what is happening, and create a plan that makes sense for you. Depending on your needs, care may include chiropractic techniques, cranial approaches, hands on treatment, movement, education, and strategies you can take with you beyond the treatment room. Alexia’s goal is to help you feel supported and confident along the way.

Dr. Alexia Grelson, Chiropractor Alexia believes chiropractic care should start with the person,... Read More

Warren Hitzig is a highly experienced Osteopathic Manual Practitioner with over 10 years of clinical practice dedicated to comprehensive, patient-centered care. He specializes in the assessment and treatment of musculoskeletal, neurological, visceral, and cranial-vertebral-sacral conditions, helping patients restore balance and support the body’s innate capacity for healing through skilled hands-on treatment, patient education, and lifestyle guidance.

Warren earned his Diploma in Osteopathy from the Canadian College of Osteopathy (2013–2017) and has a strong foundation in biomechanics through his Prosthetic and Orthotic Technician training at George Brown College (2003–2005). He is deeply committed to lifelong learning and advanced osteopathic education. From 2020 to 2025, he completed the prestigious five-year Fellowship Program in the Evolution of Osteopathic Theory (EVOST) in Maaseik, Belgium, while also pursuing advanced studies at Morphologicum in physiology, embryology, visceral anatomy, and clinical physiology. Since 2022, he has continued his education in Biodynamic Osteopathy.

Warren has trained under internationally recognized osteopaths, including Eric Sanderson, Jane Stark, Max Gérardin, Jean-Paul Höppner, and Dr. Emmanuel Frantzis,. He has also served as a Teaching Assistant for Jane Stark in fascia and other advanced osteopathic courses, further deepening his understanding of osteopathic principles while mentoring the next generation of practitioners.

In addition to his clinical practice at Creekside Health in Vancouver, Warren serves as Director of the British Columbia campus for the Academy of Progressive Osteopathy. His academic work reflects his passion for advancing the profession through research. He completed a thesis involving a pre-post pilot study on sensory testing using Semmes-Weinstein monofilaments and is currently beginning his second thesis, a qualitative study exploring the perception of touch and its role within osteopathic practice. Warren integrates a broad range of osteopathic approaches into his treatments, including Biodynamic Osteopathy, cranial and cranial-vertebral-sacral osteopathy, visceral and embryological techniques, muscle energy methods, orthopaedic assessment, and functional rehabilitation. His philosophy centres on creating a safe, supportive environment where patients can reconnect with their body’s natural capacity to heal. By combining evidence-informed practice with continual advanced education, he provides thoughtful, individualized care tailored to each patient’s unique needs.

Outside the clinic, Warren enjoys reading, cooking, and spending quality time with his family.

Warren Hitzig is a highly experienced Osteopathic Manual Practitioner with over 10 years of clini... Read More

Liz supports people navigating persistent pain, burnout, and patterns of stress that don’t always make sense but are deeply felt in the body. Her approach is fascia focused and nervous system informed, blending massage therapy, acupuncture, and craniosacral therapy to address both symptoms and root causes.

Each treatment is grounded in a strong foundation of anatomy, physiology, and evidence informed care. Years of continued study fuel her fascination with how the body moves, adapts, and heals. She proudly embraces her inner anatomy nerd and brings that precision and curiosity into every session.

In addition to hands on care, Liz offers microneedling + acupuncture treatments for skin health, supporting concerns such as scarring, texture changes, and overall skin vitality through a holistic, whole body lens. By combining collagen stimulation with traditional acupuncture principles, these treatments address both surface level concerns and the internal systems that influence skin resilience and repair.

Whether you’re feeling disconnected, overwhelmed, or simply ready to move and feel better, Liz creates sessions that are thoughtful, grounded, and deeply human.

Outside the clinic, you’ll likely find her on a trail, in the ocean, traveling abroad, or enjoying strong coffee with her dog close by.

Liz supports people navigating persistent pain, burnout, and patterns of stress that don’t always... Read More

Nicolle Maloney supports people at all stages of healing and from all walks of life, meeting each client with thoughtful care, curiosity, and a grounded approach. While she works with a wide range of concerns, her interests lean toward active and athletic massage, injury recovery, and post surgical rehabilitation, whether recent or longstanding.

Her treatments blend myofascial and Swedish massage with more focused therapeutic techniques such as trigger point release, muscle energy, and active and passive release, while always leaving space for the relaxation side of care. Sessions are collaborative and practical, often weaving in strength and mobility support to help clients carry the work beyond the treatment room.

Known for her easygoing nature and calm, comfortable presence, Nicolle brings a professional yet relaxed approach that helps clients feel at ease and supported from the moment they arrive. She values creating trust through connection and believes great care happens when people feel both listened to and involved in their healing.

With a strong interest in pain science and neurology, she is fascinated by the ways physical, psychological, and social factors shape recovery.

Outside the clinic, you’ll likely find her out four wheeling, hiking with her dog Max, paddleboarding, wrenching, or around a bonfire with friends and family. And yes, she can still play hacky sack like it’s the early 2000s.

Nicolle Maloney supports people at all stages of healing and from all walks of life, meeting each... Read More

Rachel Schmidt, Certified Athletic Therapist, RYT

> “Good rehabilitation starts with understanding your story”.

Rachel is passionate about helping people move with confidence and get back to doing the activities they love. While she enjoys working with athletes, you definitely don’t need to be one to work with her. Her care is for anyone whose body isn’t moving the way they’d like it to, whether you’re recovering from an injury, managing ongoing pain, returning to an activity you’ve been missing, or simply wanting to move through everyday life more comfortably.

Rachel takes the time to understand where you are now, where you’d like to be, and what might be standing in the way. From there, she works alongside you to create a realistic plan to bridge that gap. Her approach is collaborative, practical, and exercise based, with a focus on helping you understand your body and feel more confident using it.

Rachel is also a certified yoga teacher and loves sharing yoga and movement with others. Her yoga training complements her work as an Athletic Therapist, bringing another perspective to how she explores movement, mobility, strength, and body awareness with her patients.

Treatment may include soft tissue therapy, joint mobilizations, movement, education, and individualized exercise therapy. Everything is tailored to your goals, your lifestyle, and what feels manageable for you. Rachel believes rehabilitation should fit into your life, not take it over.

Ultimately, her goal is to help you move beyond simply managing an injury and toward feeling capable and confident in your body again.

Outside the clinic, Rachel stays active with her Vizsla, Kari. Together they’ve explored an impressive list of dog sports, including agility, barn hunt, field work, water sports, conformation, and scent detection. When she’s not adventuring with Kari, Rachel enjoys knitting and sewing, and will happily admit she’ll choose pen and paper over technology whenever she can.

Rachel Schmidt, Certified Athletic Therapist, RYT > “Good rehabilitation starts with understa... Read More

Sumitra supports people who want to feel stronger, move better, and stay connected to their bodies through every season of life. Her work bridges rehabilitation and performance, helping clients build resilience, reduce pain, and move with greater confidence both in and out of the clinic.

Her approach is mobility focused and strength informed, blending massage therapy with functional training principles to improve how the body actually works in daily life. Whether recovering from injury, managing tension, or building capacity, Sumitra emphasizes sustainable progress rooted in quality movement and practical tools clients can carry with them.

Grounded, calm, and highly attuned to the nervous system, she creates treatments that help settle stress while restoring strength and stability. Sessions are collaborative and empowering, designed to leave you feeling capable, supported, and more at home in your body.

As an RMT, personal trainer, and mom of two energetic boys, Sumitra understands firsthand the demands of real life. She believes strength and mobility are foundations for longevity, and that caring for your nervous system is just as important as building muscle.

Outside the clinic, you’ll likely find her lifting weights, moving outdoors, or keeping up with her kids and their next adventure.

Sumitra supports people who want to feel stronger, move better, and stay connected to their bodie... Read More

Sadie Twidale, CAT(C)

>You don’t have to be an athlete to benefit from Athletic Therapy.

Sadie is a Certified Athletic Therapist who helps people move with more confidence, recover from injury, and get back to doing the things that matter to them. Whether that means returning to sport, getting back on the trails, feeling stronger at the gym, or simply moving through everyday life with less pain and restriction, Sadie meets you where you’re at.

Her approach combines hands on treatment with movement, mobility, strength, and rehabilitation. Rather than simply treating where something hurts, Sadie looks at how the body is moving as a whole and works to understand what may be contributing to the problem.

Sadie works with acute and persistent injuries, mobility restrictions, muscle and joint pain, post injury rehabilitation, and people who want to build strength and resilience before an issue becomes an injury. Treatment is collaborative and practical, with a focus on giving you tools you can actually use outside of the clinic.

She believes movement should feel accessible, not intimidating. You don’t need to be flexible, fit, or already know what you’re doing. Sadie enjoys helping people build a better relationship with movement and creating realistic strategies that fit into their actual lives.

Her goal is not simply to get you out of pain. It’s to help you understand your body, trust it again, and feel confident using it.

Sadie Twidale, CAT(C) >You don’t have to be an athlete to benefit from Athletic Therapy. Sad... Read More

Lisa believes our bodies are capable of healing more than we often give them credit for. With a calm, gentle approach, she looks beyond symptoms to explore the root cause of pain, tension, and dysfunction, considering how the body is functioning as a whole.

Lisa works with adults experiencing persistent pain, tension, changes in mobility, and concerns that may feel complex or difficult to pinpoint. Her care is thoughtful and individualized, with each treatment guided by what she finds and what the person in front of her needs.

A special part of Lisa’s practice is her work with infants. Using the gentle principles of manual osteopathic care, she provides treatment specifically adapted for little bodies, creating a calm and supportive environment for both babies and their families.

Whether she’s caring for an infant or supporting an adult with a persistent concern, Lisa’s goal is to create a space where people feel heard, cared for, and supported in their healing.

Lisa believes our bodies are capable of healing more than we often give them credit for. With a c... Read More

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Located at: 385 Lagoon Rd, Victoria
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